28
08
2020

My Favorite (and affordable) Activewear

While I know you are probably here for all of the motivational content on reaching goals, and how exactly to get there, let’s take a step back and have some fun.  Let’s chat ACTIVEWEAR!! If you are anything like me, you probably enjoy a nice pair of leggings and a cute sports bra (that i...

10
04
2020

It’s okay to feel how you’re feeling

I think most of us aren’t even sure what day it is, or the last time we put real pants on (let’s be serious, I’m not bad about that part). But these are interesting times, and I think we are all feeling certain emotions about this COVID19 virus. Think about it, this is changing his...

12
03
2020

Why Improper Supplementation is Dangerous

A favorite topic of mine, supplements. It’s like the shiny new quick fix everyone thinks is going to work for them because Karen makes money selling it on Facebook. Yikes. I mean, not only does she want you to buy her product, she also wants you to join her “team” so you can do wha...