The ability to get fit at home is just a few clicks away! The Endorphitness Collective program includes everything you need to live a healthy lifestyle, all from home. Trainer Haley understands that not everyone has the resources of nearby gyms/trainers and no one’s health and fitness should be limited by their location. So that is why she created a one stop shop for workouts, recipes, community and more!
A lot of programs out there are created strictly for those who are already gym goers, and who have a good sense of fitness already. Well this program is designed for beginners looking to get healthy at home, and who have never worked out a day in their life! Workouts are all full length videos so you have the comfort of knowing your form is correct, and also the motivation to keep going! No more gym-intimidation, commute, or wasted time wandering around the gym unsure of what to do.
Most people don’t have an hour (or more) to work out everyday, which usually causes us to not workout at all. That is why the Collective workouts are only 20-30 minutes in duration and use minimal equipment such as bands, dumbbells and a chair. Workouts include strength training as well as metabolic training, so you get the most out of those 20 minutes. All you have to do is throw on your workout clothes and press play.
We know nutrition is an important player in health, but also the most difficult. The Collective program gives you nutrition guidelines to follow in a simple way, so there is no overwhelming tracking, counting and guessing. Simply implement the guidelines into your routine at a rate that is comfortable for you – because after all, it is about a lifestyle change!
The number one reason people give up on any fitness program is because they lose motivation or there is no one to hold them accountable. Well with the Collective program, you get it all! There is a forum section where you can communicate with other members – cheering each other on, sharing your wins and struggles, and giving tips that work well for you! I will also be in there posting and giving you my tips on staying on track for the long term!
Get unlimited access to workouts, recipes, nutrition guides and the Endorphitness Community to keep you accountable!
New workouts added weekly - full length workout videos
Weekly video calls with Trainer Haley
Nutrition guidelines, and simple recipes
Forum for questions and accountability
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