What you don’t need is another quick fix. You need a streamlined process to fat loss (or muscle gain), and I can help with that.
The Collective gives you all the tools you need to live a healthy lifestyle – the workouts, the nutrition and the accountability. It’s not about how fast you can reach your goals; it’s about finding a program you can stick with long term, so that when you do get to a place you feel good, you can maintain it!
This app is designed for women looking to get healthy at home or in the gym! I understand that being 100% “on track” is not feasible, so creating strong routines and habits is key to being able to continue on your journey without throwing in the towel. You don’t need to be perfect, you just need to be consistent. No more wondering where the heck to start or what program is actually going to help you, because there are 5+ program options to choose from.
When I found this group through a friend it was just what I needed to get myself motivated!! I have stuck with it now for 10 weeks - and on this journey, I have lost inches and lbs!! I feel more energetic and was able to wear a dress last weekend I wouldn’t have imagined to even zip up last month!
The Collective takes all the guesswork out of working out for me, which is why I love it. I can spend my time thinking about/working on other things knowing my workouts and fitness are taken care of by Haley and the Collective. I highly recommend, I have been In the program since It launched and have no plans of leaving anything soon.
The daily/weekly ease of knowing there is already a 20 minute workout and recipes with the click of a button is everything for me. It has truly kept me on track with my journey, for over a year! I also love the accountability/group because I get to connect with people from all stages of life that have the same goal as me...to create a practical, healthy lifestyle.
As a collective member and subscriber, you will have access to all Endorphitness training programs, including:
This is the original “collective” program offering new workouts per week focused on body composition changes, increasing athletic performance, & exercise variation so you can stay engaged. These workouts are FULL LENGTH videos so you can press play and follow alongside me. A mix of strength training and circuits is a sure way to get results and stay motivated. This program is available with all Collective App subscriptions.
— Length: Updated Weekly
— Level: Intermediate
— Duration of workouts: 20 minutes in length
— Number of workouts weekly: 5 workouts per week
— Equipment needed: large loop band, dumbbells and something to step on.
Build is a bodybuilding and hypertrophy program focused on progressive overload. This program is designed to build muscle strength and size so you can get that “toned” look. This is best used as a gym program with access to a wide range of equipment, but can also be done at home with the right modification techniques. This program is available with all Collective App subscriptions.
— Length: 12 weeks
— Level: Intermediate (some strength training experience is ideal)
— Duration of workouts: 45-60 minutes
— Number of workouts weekly: 4
— Equipment needed: wide range of weights, barbell (can be subbed for dumbbells)
This program was created for anyone new to exercise or returning after taking time off. Beginner will help you build a solid foundation of movement patterns, core strength and overall understanding of the body as you progress to harder, more challenging movements. This program will allow you to get your feet wet in exercise without extreme soreness or injury. This program is available with all Collective App subscriptions.
— Length: 4 weeks
— Level: Beginner
— Duration of workouts: 20-30 minutes
— Number of workouts weekly: 3
— Equipment needed: large loop band, dumbbells and something to step on.
If you are needing a program to do ANYWHERE and ANYTIME, this is it. This program uses only your bodyweight to get in a great workout no matter the circumstances. Quick, effective and geared towards getting in movement when in a pinch. This program is available with all Collective App subscriptions.
— Length: 20 workouts
— Level: All
— Duration of workouts: 20-30 minutes
— Equipment needed: none
The 4th trimester is a postpartum workout program for ALL levels. It starts days after delivery and lasts for 20 weeks to help you rebuild strength and function in your core and pelvic floor after pregnancy and birth. It also focuses on foundational strength training movements so you can easily transition to a high intensity program without concern. This program is available with all Collective App subscriptions.
*Day 1 of program is 1 week PP, so if you are 6 weeks PP i recommend starting at week 6 of the program. If you find the program easier than where you are currently, you can jump to where the program suits you. But DO NOT jump the gun because you want to “bounce back”. You need a solid foundation before you can start performing weighted exercises or even just more challenging bodyweight exercises. Feel free to email me with questions/concerns (haley@endorphitness.com)
— Length: 20 weeks
— Level: ALL
— Duration of workouts: 20-40 minutes
— Number of workouts weekly: Starts with 2 per week and builds to 4
— Equipment needed: large loop band, dumbbells, something to step on.
Mom strong is a pregnancy program that follows you through each of the 3 trimesters. The programming works with you and your body to keep you moving through the 9 months while keeping you safe and confident. Core and pelvic floor exercises are number one here, as well as transitioning into exercises to prepare for birth. You can start this program at whatever week of pregnancy you are at - for example, if you are 21 weeks, start the program at week 21. This program is available with all Collective App subscriptions.
— Length: 40 weeks
— Level: All
— Duration of workouts: 30-45 minutes
— Number of workouts weekly: 4
— Equipment needed: bands (large and mini), dumbbells, something to step on, yoga/stability ball and yoga block
Download the app (or log in on the web) to get access to 5+ workout programs, nutrition documents, recipes, mobility videos, a private app community and more!
*This is automatically billed monthly as a membership program.
Download the app (or log in on the web) to get access to 5+ workout programs, nutrition documents, recipes, mobility videos, a private app community and more!
Pay 1 year up front and get 2 months free!
When I first found Endorphitness I was lost & confused. I hated going to the gym but I also hated the way I looked and felt. A friend of mine introduced me to Haley’s programs... I can’t even express to you how much this has changed my life. Thank you so much!!
I honestly never thought I would feel this way again! I was in such a slump. I never wanted to wear jeans or anything tight. Now I feel confident wearing things and I dropped a jean size. I feel good and I'm exercising which is something I haven't done since high school. This program has helped me so much and this is just the beginning of this new lifestyle I'm living - I can't wait to continue it!
I stopped working out excessively, started working out way more efficiently (read: LESS), and FINALLY started seeing some real muscle definition in my arms and legs. And I learned how to navigate the gym with confidence! Haley helped me rethink my approach to food too. I moved away from calorie counting and learned how to intuitively eat with whole foods. The amount of stress I’ve removed from my life in doing this is astounding and I’ve never felt more confident in my own skin!
This monthly membership has completely changed my mindset and helped me create a sustainable routine and lifestyle. The community, recipes, and advice from Haley continue to make me feel supported on my journey. I love it, and I just hit the one year mark of training with her!
Here are some common questions that have been asked about the program - let's make sure you know all there is to know about the Collective App.
You can purchase using one of the links above and then download the app in the apple or google play store to gain access. Log in information will be emailed to you after purchase.
The OG Collective program has full length videos to follow along with. All the other programs have expert led form videos for every movement inside the app.
Equipment varies by program but most of them require a large loop band, a set of dumbbells and something to step up on like a box or bench.
Yes – you can cancel your membership at any time with no additional fees! You can also easily come back by just logging back in and re-activating your account. To cancel - you will need to cancel through the online desktop version of the app. "Log In" Tab is located on Endorphitness Website. Once logged into your account > "Menu" icon > "Billing" and then you can carry out the cancellation process.
Yes - all workouts are able to be done at home or in a gym.
I am always available to answer any questions you have about your membership! If you choose a higher tier, you can ask in your check-in form. If you are in the starter, you can email me at haley@endorphitness.com
Yes - you can upgrade your membership to include coach check ins. This service allows us to work on nutrition, habit tracking, goal setting and program adjustments.
