08
02
2018

Top Tips for Breaking Through A Fat Loss Plateau

BURN THE FAT, BUILD THE MUSCLE We have all been there, myself included. We work really hard for a few weeks to shed some fat, but can’t seem to get that last 5lbs off. In fact, that last 5lbs seems to be harder than the first 10-15lbs. It happens to everyone; but the way you deal with it is going to...